Tips for Better Indoor Air Quality

 

Measure Air Quality

Measuring Air Quality

It's essential to regularly monitor indoor air quality for a healthy home.

Buy an Air Quality Monitor
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Open the Windows

Daily ventilation helps renew indoor air and reduce indoor pollutant concentration.

Use a Duster to Remove Dust

Dust Regularly

Eliminate accumulated dust to maintain a clean environment and reduce allergens.

Have a Good Air Exchanger

Install an Air Exchanger

An air exchanger is crucial to ensure constant air renewal and filtration.

Cook with Steam

Cook with Steam

Steam cooking at low temperatures is a gentle cooking method that preserves food's nutritional qualities and contributes to better indoor air quality.

No Smoking

Effects of Smoking on Indoor Air

Tobacco smoke is a major indoor air pollutant; avoid smoking indoors.

Do Not Overcook Food

Reduce Air Pollution in the Kitchen

Avoid overcooking food to reduce harmful airborne pollutants and odors.

Do Not Use Wood Stoves Indoors

Use of Wood Stoves and Air Quality

Use wood stoves outdoors to avoid indoor air pollution.

Do Not Install Carpets

Avoid Installing Carpets

Choosing hard floors instead of carpets can significantly improve indoor air quality. Carpets can accumulate allergens and dust, posing a health risk, especially for people with allergies or asthma.

Avoid burning candles

Impact of Candles on Indoor Air Quality

Avoid burning candles to maintain clean and healthy indoor air

Do Not Burn Incense

Do Not Burn Incense

Although often used for its pleasant fragrance and relaxing properties, incense can release fine particles and volatile organic compounds that pollute indoor space.

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Pollution sources near you

Participate in our citizen science project by adding sources of air pollution near you. This project will allow us to create an accurate map and provide you with more precise analyses of air pollution issues. Thank you for your participation!

Yes, I want to participate

Would you like to measure pollutants emitted by the nearby industries?

Our air quality analysis station will allow you to know the quality of the air you and your family breathe in real time. You will also produce open scientific data for scientists and society to use, helping us fight for our right to clean air. Made in Québec!

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